The morning is my favorite time of the day, and I wish more people understood this! If you want to be a morning person, or simply have an easier time waking up, follow these tips!
- Plan tomorrow, today: If you know what you are going to do tomorrow, you won’t have to spend time thinking about it
- Create a realistic time to wind down: If you can, set aside time at the end of the day to relax!
- Step up a sleep schedule and stick to it: Use a sleep calculator to see what time you should go to bed to wake up on time. For example, if you wake up at 6am, make an effort to sleep by 10:15 to finish your sleep cycle.
- Don’t complain, just get up: Don’t think about not wanting to get up, that takes energy.
- Make you bed IMMEDIATELY! It allows you to finish something right when you get up!
- Drink water
- Listen to podcasts: I love starting my day off with some inspiration!
- Set timers for tasks: You will get more done and be accountable for your time
- Eat breakfast, seriously
- Get started right away
- Look at the bright side: you will feel SO much relief later
I'm Alexa Lui 